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Secolari Family Recipes

mediterranean diet

Mmm! 5 Reasons to Try the Mediterranean Diet for Heart Health

Around 650,000 Americans die from heart disease every year and the frightening thing is, many instances of heart disease are preventable. We know our hearts keep us going, we talk about them all the time, so why don't we actively take care of them? Looking after your heart and keeping it in the best possible condition isn't necessarily difficult. It means avoiding smoking and excessive drinking, staying fit and active, and eating a healthy diet. Would you...

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health benefits of olive oil

I Live For Olive: 5 Health Benefits of Olive Oil That You Need to Know

Did you know that olive oil was first invented in 2500 BCE? What's even more surprising is that people originally used it as fuel to light their lamps. After hundreds of years passed, people finally realized how delicious it was to eat. Aside from enhancing the flavor of any dish, there are also plenty of olive oil benefits that can improve the quality of your life. Keep reading to learn about 7 impressive health benefits that will give you more inspiration in the...

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balsamic vinegar dressing

3 Amazing Salads That Pair Well With Balsamic Vinegar Dressing

Did you know that not only is balsamic vinegar tasty, but it also has various health benefits? In this case, you might be wondering how to use balsamic vinegar dressing so you can reap these health benefits while boosting your greens. To help you out, here are 3 amazing salads that pair well with balsamic vinegar dressing.

1. Strawberry Balsamic Salad

In this salad, you'll need slices of strawberry, as well as some sliced toasted almonds, red onion, crumbled feta...

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flavored balsamic vinegar

Choosing a Flavored Balsamic Vinegar to Make Any Dish Delicious

True, authentic balsamic vinegars from Modena, Italy are aged for at least 12 years. Some, the more expensive variety, is aged even longer. The best balsamic vinegar passes through a governing board, a process similar to checking the quality of wine in France and Italy.

Secolari Italian Balsamic Vinegar Are Minimum 18 Years Aged

Did you ever think vinegar was such a big deal? Balsamic vinegar is a step above all other kinds of vinegar. It is used to add flavor...

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The Key Difference Between Fused and Infused Olive Oil

Fused vs. Infused Olive Oil: What’s the Difference?

People have been cooking with olive oil since the 4th or 5th century BCE. In other words, it's been a staple in Mediterranean cooking and world cuisine for thousands of years. Since then, olive oil has evolved from its basic form. Now there's extra virgin, cold-pressed, and refined. It even comes in enticing flavors like lemon and herb. Fused olive oil is beautifully perfumed when made right, and it can make a dish, dip, or dressing superb --...

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